Understanding ADHD in Children and Teens: Signs, Myths, and When to Seek Help in Weston and Coral Gables

Written By JONATHAN PARKER

As a board-certified child and adolescent psychiatrist serving families in Weston and Coral Gables, Florida, I often hear from parents who are worried about their child's focus, energy levels, or impulsivity. "Is this just normal kid stuff, or could it be ADHD?" It's a common question — and a valid one. Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of children and teens nationwide, with recent estimates showing around 11–13% of U.S. kids aged 3–17 have ever been diagnosed. In Florida, rates are similar or slightly higher in some surveys (around 12.8% for current diagnoses in recent data), and local factors like competitive schools in Weston or busy family schedules in Coral Gables can make symptoms stand out more.

The good news? ADHD is highly treatable, and early understanding leads to better outcomes. In this post, I'll break down the signs, debunk common myths, and share when (and how) to get help — including convenient telehealth options right here in Florida.

What Is ADHD?

ADHD is a neurodevelopmental condition involving ongoing patterns of inattention, hyperactivity, and/or impulsivity that interfere with daily functioning — at home, school, or with friends. It typically starts before age 12 and can look different depending on the child or teen.There are three main presentations:

  • Predominantly Inattentive: Trouble focusing, staying organized, or following through.

  • Predominantly Hyperactive-Impulsive: Fidgeting, interrupting, or acting without thinking.

  • Combined: A mix of both — the most common type.

It's not about a lack of effort or "bad behavior" — it's a brain-based difference in how attention, self-control, and executive functions work.

Common Signs of ADHD in Children vs. Teens

Symptoms can evolve as kids grow. Here's what to watch for, based on guidelines from the CDC, NIMH, and American Academy of Pediatrics (AAP):In Younger Children (Ages 4–10):

  • Daydreaming frequently or seeming "in their own world"

  • Forgetting or losing things often (homework, toys, jackets)

  • Difficulty staying seated or fidgeting/squirming a lot

  • Talking excessively or interrupting others

  • Making careless mistakes in schoolwork

  • Trouble following multi-step instructions

  • Struggling to wait their turn or acting impulsively (e.g., running into streets)

In Weston schools or Coral Gables activities, these might show up as trouble completing classwork, frequent teacher notes about focus, or challenges during sports/after-school programs.

In Teens (Ages 11–18):

  • Hyperactivity often shifts to inner restlessness (feeling "driven by a motor" but less obvious bouncing around)

  • Chronic disorganization, procrastination, or missing deadlines

  • Difficulty sustaining attention during lectures, reading, or homework

  • Impulsive decisions (e.g., risky behaviors, blurting out answers)

  • Emotional ups and downs, like frustration or low self-esteem from repeated setbacks

  • Trouble with time management, especially with college prep or part-time jobs

Teens might mask symptoms better but still struggle with school performance, friendships, or family conflicts.

Myths vs. Facts About ADHD

Misconceptions can delay help — let's clear some up:

  • Myth: Kids with ADHD are just lazy or need stricter discipline.
    Fact: ADHD is not caused by poor parenting or lack of willpower. Genetics play a major role, and symptoms stem from differences in brain chemistry and structure.

  • Myth: Only boys have ADHD.
    Fact: Boys are diagnosed more often, but girls often present with inattentive symptoms (quieter, daydreamy) and are underdiagnosed.

  • Myth: Kids outgrow ADHD.
    Fact: Many continue into adulthood (up to 60–85% in some studies), though symptoms may change (less hyperactivity, more inattention/organization issues).

  • Myth: Medication turns kids into "zombies" or leads to addiction.
    Fact: When properly prescribed and monitored, stimulants and non-stimulants improve focus without changing personality. Properly used ADHD meds actually reduce substance use risk later in life.

  • Myth: ADHD isn't real — no blood test means it's made up.
    Fact: Diagnosis relies on thorough clinical evaluation (history, behavior checklists, observations), just like many medical conditions.

When to Seek Professional Help

If symptoms persist for 6+ months, occur in multiple settings (home and school), and impact daily life — it's time to evaluate. Red flags include:

  • Falling behind academically despite effort

  • Frequent discipline issues or low self-esteem

  • Strained family/friend relationships

  • Safety concerns from impulsivity

Early intervention helps prevent secondary issues like anxiety, depression, or school avoidance.

Treatment Options: Personalized Care for Florida Families

Treatment is multimodal and tailored — no one-size-fits-all:

  • Comprehensive Evaluation: Start with a full assessment (history, rating scales, ruling out other conditions).

  • Behavior Therapy/Parent Training: First-line for younger kids (AAP recommendation); skills training for teens.

  • Medication: Stimulants (e.g., methylphenidate, amphetamines) or non-stimulants (e.g., atomoxetine, guanfacine) when appropriate — safe and effective when monitored.

  • School Supports: 504 Plans or IEPs for accommodations (extra time on tests, preferential seating).

  • Lifestyle Strategies: Consistent routines, exercise, sleep, and nutrition help manage symptoms.

  • Telehealth Flexibility: For busy Florida families, virtual visits make follow-ups easy statewide — no travel needed.

At My Family Psychiatrist, I specialize in child, adolescent, and young adult care with offices in Weston (1535 North Park Dr, Suite 103) and Coral Gables (3081 Salzedo Street, Suite 202). We focus on compassionate, evidence-based approaches to help your child thrive.

Local Resources in Weston and Coral Gables

  • Check with your child's school for counselors or 504/IEP coordinators.

  • Explore community supports like local pediatric groups or parent networks.

  • For specialized therapy, options exist in the area (e.g., behavioral support programs).

Ready to Take the Next Step?

If your child or teen's behaviors sound familiar, you're not alone — and help is available. A proper evaluation can bring clarity and a path forward.Contact me today to schedule a consultation — in-person in Weston or Coral Gables, or via secure telehealth across Florida. Let's work together to support your family's mental health.

Dr. Jonathan Parker, MD
Board-Certified Child & Adolescent Psychiatrist
My Family Psychiatrist


[Schedule Now] (link to your contact/scheduling page)
Phone: 786-373-3859 | Email: info@myfamilypsychiatrist.com

JONATHAN PARKER